6 Indoor Activities for Seniors to do This Winter

6 Indoor Activities for Seniors to do This Winter

Whether it’s treacherous weather conditions or a health and mobility issue preventing you from getting outside, there are plenty of entertaining and stimulating indoor activities for seniors to do this winter. Whenever you’re feeling a bit cooped up inside, here some fun ways to keep your body and mind engaged and entertained this season. Listen […]

5 Reasons Why Fall is the Best Time to Start Your Resolutions

5 Reasons Why Fall is the Best Time to Start Your Resolutions

As the summer fun dwindles, September naturally ends up becoming the season when we pull up our socks and get back to being focused. With the kids back at school and vacation time over, for now, this time of year summons a fresh start with new goals to achieve. Even if you don’t have kids, […]

Aging in Place vs. Assisted Living

Aging in Place vs. Assisted Living

If you’re a retiree entering your “golden years”, it’s important to start thinking about what type of lifestyle you desire as you continue to age, and how to plan for it accordingly. Specifically, this should include whether you want to stay put and age in place in the comfort of your own home or have […]

4 Ways to Relax in the Summer

4 Ways to Relax in the Summer

Want to make the most out of your time off this summer? With the sun shining and the warmer temperatures upon us, it can be a busy time of year if you don’t plan out some days to just kick back and enjoy. To help you soak up as much of the season as you […]

How to Become a Better Leader at Work

How to Become a Better Leader at Work

Becoming a business leader can be incredibly rewarding, but it takes a lot of hard work to get there and to stay there. When you’re managing a team, running to meetings, and putting out fires everywhere you go, it’s not uncommon to forget about your employees, the company vision, and your exit plan when you’re […]

Is Work-Life Balance a Myth or a Reality?

Is Work-Life Balance a Myth or a Reality?

What’s the point of working so hard when you can’t take time to enjoy the fruits of your labour? Whether you’re an entrepreneur or work downtown in a corporate office, finding time for life in between work is vital for your overall health and wellbeing. But many people who struggle to carve out time wonder […]

5 Ways to Keep Eating Healthy When You’re Going Non-Stop

5 Ways to Keep Eating Healthy When You’re Going Non-Stop

Skipping breakfast, working through lunch, grabbing takeout for dinner, or doing all of the above are common habits for those who are constantly juggling a busy schedule. The truth is, these type of habits really aren’t doing yourself any favours. Your body and mind need the right nutrients and fuel to perform at their best. […]

5 Ways to Manage Secondhand Stress in the Family

5 Ways to Manage Secondhand Stress in the Family

If secondhand stress originating in your family is something you’ve been dealing with, it could be causing damage to your health and wellbeing without you even knowing it. Whether you’re getting caught in the middle of family feuds or you are left extinguishing fires, those negative vibes can latch on and get absorbed by your […]

*The opinions expressed are those of the author and not necessarily those of Assante Financial Management Ltd.